A quiet moment in your day

Pause. Remember. Make dua.

Words from the Qur’an and Sunnah to keep close, with short reminders to watch and simple ways to give.

Speak from the heart

Duas from the Qur’an

Short supplications to return to throughout the day.

01 / FOR GUIDANCE

Keep our hearts firm

رَبَّنَا لَا تُزِغْ قُلُوبَنَا بَعْدَ إِذْ هَدَيْتَنَا وَهَبْ لَنَا مِن لَدُنْكَ رَحْمَةً إِنَّكَ أَنْتَ الْوَهَّابُ

Rabbana la tuzigh qulubana ba‘da idh hadaytana wa hab lana min ladunka rahmah, innaka antal-Wahhab.

Our Lord, do not let our hearts turn away after You have guided us. Grant us mercy from You; You are the Giver.

Qur’an 3:8 ↗

02 / FOR KNOWLEDGE

Increase me in knowledge

رَبِّ زِدْنِي عِلْمًا

Rabbi zidni ‘ilma.

My Lord, increase me in knowledge.

Qur’an 20:114 ↗

03 / FOR FORGIVENESS

Forgive and have mercy

رَبَّنَا ظَلَمْنَا أَنْفُسَنَا وَإِنْ لَمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

Rabbana zalamna anfusana wa illam taghfir lana wa tarhamna lanakunanna minal-khasirin.

Our Lord, we have wronged ourselves. If You do not forgive us and show us mercy, we will be among the losers.

Qur’an 7:23 ↗

Remember often

Daily dhikr

Simple words of remembrance, with their reported occasions and sources.

Morning & evening · 100 times

Glory and praise

سُبْحَانَ اللَّهِ وَبِحَمْدِهِ

Subhan-Allahi wa bihamdihi.

Glory be to Allah, and praise be to Him.

Riyad as-Salihin 1451 ↗
At any time

Two beloved phrases

سُبْحَانَ اللَّهِ وَبِحَمْدِهِ، سُبْحَانَ اللَّهِ الْعَظِيمِ

Subhan-Allahi wa bihamdihi, Subhan-Allahil-‘Azim.

Glory and praise be to Allah; glory be to Allah, the Magnificent.

Riyad as-Salihin 1408 ↗
After salah · 3 times

Seek forgiveness

أَسْتَغْفِرُ اللَّهَ

Astaghfirullah.

I seek Allah’s forgiveness.

Hisn al-Muslim 66 ↗

Watch & reflect

Reminder videos

Thoughtful reminders from Yaqeen Institute. Videos play here from YouTube.

Give with intention

Ways to give

These links take you directly to independent donation websites. Review each cause and its details before giving.